Tag: Energy bursts

According to research, unexplained physical and mental energy surges can be associated with hormonal fluctuations or neurological changes. These random bursts of energy can be a normal bodily response or a symptom of an underlying condition, requiring a deeper look into your health and lifestyle.

Approximately 30% of adults experience an anxiety disorder, a condition that can trigger surges of the hormone adrenaline. This is one of the most common reasons people ask, "What is it called when you get a burst of energy?". While an adrenaline rush is a frequent cause, this phenomenon can also be attributed to natural biological cycles and psychological factors.

According to the Centers for Disease Control and Prevention, approximately one-third of American adults report sleeping less than the recommended amount each night, making unexpected vitality a puzzling experience. So, **why do I get random bursts of energy out of nowhere**? Understanding these seemingly spontaneous moments can offer valuable insights into your body's health and daily habits.