Tag: Epsom salts

Over 60% of adults may not get the recommended daily intake of magnesium, a mineral vital for more than 600 enzymatic reactions in the body. This widespread deficiency raises a key question: **Does magnesium pull out toxins?** The answer is more nuanced than a simple 'yes,' involving how this powerful mineral supports the body's inherent and highly efficient detoxification system.

Though often touted for its therapeutic properties, not everyone should partake in an Epsom salt bath. This guide will detail specific health conditions and circumstances where soaking in magnesium sulfate could pose a risk to your health. While many enjoy the purported benefits, it is crucial to understand when caution is advised.