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Tag: Essential oil safety

Explore our comprehensive collection of health articles in this category.

Can I rub peppermint oil on my nose? Safety, risks, and effective alternatives

4 min read
According to the National Association for Holistic Aromatherapy (NAHA), peppermint oil should not be applied to the face of infants and children due to the risk of severe respiratory distress. For adults, while the menthol in peppermint oil can feel invigorating, the question, "Can I rub peppermint oil on my nose?" points to a common misuse that can lead to significant health risks.

What oils should you not diffuse? A guide to safe aromatherapy

4 min read
According to the National Association for Holistic Aromatherapy, certain essential oils can pose significant risks when diffused improperly or around vulnerable populations. Understanding **what oils should you not diffuse** is crucial for practicing safe aromatherapy and protecting your household from potential harm.

Can I rub peppermint oil on my chest for congestion?

5 min read
Essential oils are highly concentrated plant extracts and contain potent compounds. Peppermint oil has been used for its potential benefits for decades, but when it comes to topical application, especially on sensitive areas like the chest, proper dilution and safety precautions are vital. This guide explores the safe and effective ways to use peppermint oil for chest congestion.

What are the disadvantages of eucalyptus? A comprehensive guide

4 min read
While often praised for its aromatic and medicinal properties, eucalyptus oil and plants pose significant risks if misused or mismanaged. It's crucial to understand the disadvantages of eucalyptus, including its toxicity and potential for environmental harm, to ensure safe usage and proper stewardship.