Can I rub peppermint oil on my nose? Safety, risks, and effective alternatives
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4 min read
According to the National Association for Holistic Aromatherapy (NAHA), peppermint oil should not be applied to the face of infants and children due to the risk of severe respiratory distress. For adults, while the menthol in peppermint oil can feel invigorating, the question, "Can I rub peppermint oil on my nose?" points to a common misuse that can lead to significant health risks.