Tag: Exercise and skin

It is surprisingly common for skin to change color during or after intense physical activity, with some studies estimating a large portion of the exercising population experiences some form of skin flushing. Find out why do I go purple when I exercise and what it could mean for your health.

While regular exercise is vital for overall health, some fitness enthusiasts may notice an unwanted side effect: a prematurely aged or gaunt facial appearance. This phenomenon, colloquially known as a "gym face," describes the loss of facial volume that can result from intense and prolonged cardiovascular activity.