Tag: Fat metabolism

According to research, even mild dehydration can slow down your metabolic rate by a significant percentage. This is because every cellular process in your body, including metabolism, is dependent on water. So, does water help metabolize? The answer is a resounding yes, but the effects are more nuanced than you might think.

The human body is an incredibly resilient machine, capable of storing a massive amount of energy as fat for future use. But a crucial question remains: **How long can you survive on your own body fat?** The answer is complex, involving more than just caloric intake, and depends on several critical physiological and environmental factors.

It's a common misconception that one single organ handles all dietary fat. In reality, it's a sophisticated, multi-organ process that begins in the digestive system and ends in metabolic processes throughout the body. To truly understand **which organ deals with fat**, we must look beyond a single player and explore the entire cast of characters.

An adult human body typically has between 13% and 24% fat mass, but these cells are far less active than muscle tissue, which burns calories at a much higher rate. Understanding this fundamental difference is key to answering the question: Does fat or muscle metabolize faster?

Contrary to the query 'What is the LPL hormone?', LPL (Lipoprotein Lipase) is not a hormone but a critical enzyme. This enzyme plays a central, authoritative role in your body's fat metabolism by breaking down triglycerides to supply energy to cells or for fat storage.