Tag: Feet growing

While most bone growth stops around age 25, many people notice their shoe size increasing in adulthood. A perception that your feet are 'still growing' can be startling, but it's typically due to anatomical changes in the soft tissues, not continued skeletal expansion. Understanding these common transformations can help explain why your favorite pair of shoes no longer fits.

Foot size can change throughout life, but an estimated 42% of adults over 50 years old report an increase in their shoe size. This phenomenon, and the question of **why have my feet suddenly grown**, can be explained by a variety of factors beyond just puberty. Understanding these causes, from simple lifestyle changes to more complex medical conditions, can help you address the issue effectively and maintain optimal foot health.

While most people believe growth stops in the late teens, many adults notice their feet getting bigger. The question of **can feet grow in your 20s** is common, and the answer involves more than just bone structure, pointing to other factors that influence your shoe size over time.