Skip to content

Tag: Filipino traditional healing

Explore our comprehensive collection of health articles in this category.

What is a piga massage?

4 min read
Over thousands of years, the Philippines has developed its own ancient art of healing known as Hilot, which is a traditional form of massage and holistic wellness. A specific and powerful technique within this system is a piga massage, which involves a deep palm-pressing motion designed to relax large muscles and promote energetic balance.