Tag: Firm abdomen

The abdominal area is home to vital organs, muscles, and the complex digestive system. Knowing what a healthy abdomen should feel like is a key part of self-monitoring, prompting the important question: **Should the abdomen be firm or soft?** A soft, non-tender abdomen is the normal, desired state, while changes can be an important signal.

While many assume a "jiggly" stomach is the norm, a hard abdomen can be surprisingly common and stem from various factors beyond just body weight. There are multiple reasons why is my stomach hard and not jiggly, ranging from lifestyle and diet to muscle tone and specific health conditions, each with different implications for your overall well-being.