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Tag: Fit

Explore our comprehensive collection of health articles in this category.

What size do I wear according to my weight? A guide beyond the scale

4 min read
According to Rush University Medical Center, it is normal for two people of the same height to have a 20-pound weight difference but wear the same clothing size. Understanding that body composition and measurements are more important than the number on a scale can fundamentally change your approach to the question, "What size do I wear according to my weight?".

How many inches is 50 cm chest size? Your definitive conversion guide

4 min read
According to the universal conversion factor, a chest measurement of 50 cm is precisely 19.685 inches. This simple calculation is a critical first step for anyone trying to find the correct clothing size or accurately track fitness goals, making it essential to know **how many inches is 50 cm chest size**.

Does skinny equal fit? Separating myth from reality for true health

4 min read
According to the National Institutes of Health, a significant number of people with a 'normal' BMI may still have unhealthy levels of body fat and low muscle mass. This counterintuitive fact highlights a crucial point: **Does skinny equal fit**? The answer is more complex than most assume, and understanding this distinction is key to achieving genuine health, not just a certain look.