Tag: Fitness motivation

According to the World Health Organization, over a quarter of the world's adult population is not active enough, and for many, the cause is not a lack of willpower but a more complex medical, psychological, or environmental issue. Understanding what causes inability to exercise is the first step toward finding a solution.

Many people aspire to have visible abdominal muscles, often wondering about their potential physique [1]. The desire to see a sculpted midsection is a common fitness goal, leading many to ask: **how do I see what I would look like with abs?**