Tag: Fitness tech

According to a 2025 review, the Hume Health Body Pod uses multi-frequency Bioelectrical Impedance Analysis (BIA) and a unique handheld sensor to capture detailed body metrics. This guide explains exactly **how does the Hume Health scale work** to deliver comprehensive health insights.

According to the Centers for Disease Control and Prevention, nearly half of American adults drink fewer than four cups of water per day. For many, the question, “Is there a way to track your hydration level?” is a crucial starting point for improving overall health and wellness.