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Tag: Flat soles

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Why do gym bros wear Converse? The Unexpected Reason for This Footwear Choice

4 min read
While most gym-goers opt for modern athletic shoes, a surprising number of serious lifters still lace up a pair of classic Converse. So, why do gym bros wear Converse, and what makes these seemingly low-tech shoes so effective for heavy weightlifting? The answer lies in their fundamental design, which offers a unique and significant advantage for specific types of lifts.