Why do I get dizzy when I flex? A Comprehensive Guide
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4 min read
It's a surprisingly common phenomenon: a momentary sense of lightheadedness strikes just as you finish a strenuous flex or lift. Most often, this sensation is linked to rapid changes in blood pressure and is not a cause for serious alarm. We'll dive into the physiological reasons why you might experience this, addressing the core question: **Why do I get dizzy when I flex?**