Tag: Flexion

The hip joint, a powerful ball-and-socket joint, is crucial for nearly all forms of human movement, from walking to jumping. Understanding **what are the six possible movements of the hip joint** is foundational to comprehending its role in mobility, stability, and overall physical health.

An estimated 4.5 million Americans suffer from arm-related injuries each year, often related to muscle function. Understanding what muscle is the prime mover of the forearm for different actions is crucial for proper training, rehabilitation, and injury prevention.

While often perceived as a simple hinge, the human knee is one of the largest and most complex joints in the body. Understanding **what are the primary movements that occur at the knee joint** is crucial for preventing injury, optimizing athletic performance, and maintaining active daily life.

Did you know that the shoulder is the most mobile joint in the human body? To fully comprehend this intricate functionality, it's essential to understand the specific terms that answer the question: **what is the word for shoulder movement?** The answer isn't a single word but a collection of precise anatomical terms.

An estimated 80% of people will experience back pain in their lives, often stemming from improper movement patterns. Understanding **when you bend forward, what muscle movement** takes place is crucial for injury prevention and improving overall posture.

The human hand, a marvel of biological engineering, performs a huge variety of tasks through a few key motions. A foundational understanding of **what are the 4 movements of the fingers**—flexion, extension, abduction, and adduction—is critical for anyone seeking to improve or maintain their hand's functionality.