Tag: Food allergens

Did you know that all fresh, unprocessed fruits are naturally gluten-free? This means that a whole, raw apple is a perfectly safe and healthy choice for those following a gluten-free diet. However, once apples are processed into other products, the risk of hidden gluten increases dramatically, making careful label-reading an essential habit.

Over 3 million Americans have celiac disease, requiring them to avoid even the smallest trace of gluten. So, are paper towels gluten-free? The simple answer is yes, as paper is made from wood pulp, which does not contain gluten. However, for those with celiac disease, understanding the manufacturing process is key to preventing accidental exposure.

For those with celiac disease or gluten sensitivity, cross-contamination is a serious concern, with some individuals reacting to just trace amounts. Many turn to natural cleaners, but the question remains: **Does vinegar clean gluten?** The answer is more complex than you might think, and a full understanding is crucial for maintaining a safe kitchen environment.