Tag: Foot exercises

The average person walks the equivalent of four times around the world in their lifetime, putting immense strain on their feet. So, what is the secret to healthy feet? It’s a holistic approach that combines daily care, proper footwear, and mindful habits to support your body's foundation.

Over 70% of people in Western cultures wear shoes that are too narrow, which can lead to foot problems like bunions and hammer toes. This is where the term **what are flamingo toes?** comes into play, referring to a brand of silicone toe spreaders designed to counteract the effects of restrictive footwear and improve foot health.