Why Does My Foot Feel Better Elevated? The Science of Elevation
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5 min read
According to cardiovascular physiology, when a person is standing, blood pressure in the legs is significantly higher than in the arms, and this is why your foot feels better elevated. Gravity plays a major role in the accumulation of blood and fluid in the lower extremities, causing pressure and discomfort. By raising your feet, you help your body counteract this gravitational pull, leading to a cascade of relief.