Tag: Foot strength

For millennia, humans walked and ran without shoes, yet today, most children grow up with their feet constantly encased. This stark contrast raises an important question: Is it healthier to wear shoes or go barefoot?

Did you know that your feet possess over 250,000 sweat glands, making moisture absorption a crucial factor in foot health? The question of what's better, socks or barefoot, has a nuanced answer that depends heavily on your specific needs and environment.

According to a study published in the *Journal of the American Planning Association*, Americans now spend nearly an hour less outside each day. This trend has fueled interest in grounding, or earthing, raising the question: **is it good to walk without shoes** for better health?

Over 70% of people in Western cultures wear shoes that are too narrow, which can lead to foot problems like bunions and hammer toes. This is where the term **what are flamingo toes?** comes into play, referring to a brand of silicone toe spreaders designed to counteract the effects of restrictive footwear and improve foot health.