Tag: Forearm workouts

Genetic factors largely determine bone structure, including the size of your wrists, a fact that is important to understand when addressing this topic. This authoritative guide will explain that the real answer to how to reduce the size of wrist lies not in shrinking bones, but in managing body composition and overall health.

Genetics is the primary factor influencing bone structure, meaning for many, having naturally thin wrists is simply a result of their inherited frame. This insight clarifies that the question, "What do skinny wrists mean?" often has a simpler, non-alarming answer rooted in your unique anatomy.