Tag: Functional food

Functional health goes beyond just the absence of disease, focusing instead on optimizing how your body performs on a daily basis. Whether applied to diet, exercise, or medical care, understanding what are some examples of functional principles is key to unlocking a more vibrant, resilient life. This approach empowers you to proactively address your well-being, rather than simply reacting to health issues as they arise.

Functional mushrooms have been used for centuries in traditional medicine, but their arrival in modern beverages is a newer phenomenon. This includes a growing trend where wild-foraged chaga mushroom extract or powder is mixed into a morning cup, leading many to ask: What is Chaga in coffee?