Is Fast Caffeine Metabolism Good? Unpacking the Benefits and Drawbacks
•
7 min read
Did you know that genetics largely determines how your body processes caffeine? Variations in a specific liver enzyme can influence whether you are a fast or slow metabolizer, making the question 'Is fast caffeine metabolism good?' more complex than it appears. The answer depends heavily on how you manage your intake, as both fast and slow metabolizers face unique health considerations.