Tag: Giving back

Every two seconds, a patient in the U.S. needs a blood transfusion. For those looking to make a life-saving difference, deciding whether you should donate whole blood or platelets can depend on a variety of factors, from your blood type to the time you have available.

Despite persistent myths in popular media, most bone marrow donors report that the discomfort is far less severe than they anticipated and is temporary. The real question, **is it painful to be a bone marrow donor?**, has a nuanced answer that depends on the specific donation method chosen.

According to the New Economics Foundation, focusing on five simple, daily actions can significantly improve your mental wellbeing. So, what are the 5 steps to wellness? This guide will walk you through a practical framework designed to enhance your overall health and happiness.