Tag: Hair protection

According to dermatologists, winter's dry air and indoor heating can reduce the skin's moisture content by up to 25%. This environmental stress leads to a phenomenon known as winter damage, affecting not just your skin but also your hair with uncomfortable and visible signs.

According to traditional sauna practitioners, hot air rises, making the air around your head significantly hotter than the rest of your body. This is why wearing a sauna hat is a practical accessory designed to protect your head and regulate your body temperature for a more comfortable and effective session.

Over 11 million Americans use saunas regularly, enjoying the benefits for their skin and circulation. But many wonder: **should I cover my hair during a sauna**? Protecting your hair from the extreme heat is a crucial step to prevent moisture loss, breakage, and scalp irritation, ensuring a healthier and more enjoyable sauna experience.