Tag: Hard fat

According to Harvard Health, the fat lying deep within the abdomen (visceral fat) is far more perilous than the pinchable fat beneath the skin. Understanding **why is my fat hard and not jiggly** is crucial, as this sensation can signal a more serious health concern than you might think.

According to Cleveland Clinic, the firmness or softness of fat is linked to its type and location, with deeper visceral fat feeling harder than subcutaneous fat. Understanding the difference is key to knowing whether it's normal for fat to feel hard, or if you should be concerned about your health.