Tag: Health and temperature

When exposed to chilly temperatures, your body's survival instincts kick in, triggering an automatic narrowing of blood vessels to conserve heat. This physiological process directly answers the question: yes, cold air can reduce blood flow, especially to your extremities. It's a natural, protective mechanism, but understanding how it works and its potential risks is crucial for your health.

The human body maintains a core temperature of around 37°C (98.6°F) and is surprisingly sensitive to external temperature shifts. Understanding whether a specific temperature, such as 25 degrees, is considered hot is not as simple as it sounds.

According to the World Health Organization, an indoor temperature range of 18–24°C is generally considered safe and well-balanced for healthy adults. Therefore, **is 23 C considered cold**? The short answer is no, but your personal experience can vary significantly based on context.