Tag: Health effects of vaping

Research shows that even a single vaping session can cause harm to blood vessel function, challenging the widespread misconception that light or occasional use is safe. So, **is 5 puffs of vape a day bad**? Health experts warn that any amount of vaping exposes the body to potentially toxic substances and carries inherent health risks.

Nicotine, the primary addictive substance in most vapes, stimulates the body's central nervous system. This stimulation can cause a short-term sensation known as a 'nicotine buzz,' which may or may not be felt depending on several factors. So, are you supposed to feel something when you vape, and if not, why?

According to the National Institutes of Health (NIH), a single use of a nicotine-free vape can harm a person's blood vessels. The seemingly harmless vapor from these devices still contains chemicals that pose significant health risks, raising the question: how bad is a vape with no nicotine?