Tag: Health myth

Research indicates that for every 1°C increase in body temperature, a person's energy expenditure can rise by 10-13%. So, **does your body burn more calories when sick**? The short answer is yes, as your immune system mobilizes to fight off infections.

Derived from the Greek words *hypo* (meaning 'under') and *kinesis* (meaning 'movement'), the term hypokinetic refers to a state of abnormally diminished motor activity. So, is a hypokinetic person extremely overactive? Absolutely not—the two concepts are direct opposites, a common misconception that deserves clarification.

It's a long-standing health myth that you can "sweat out" a virus like a cold or the flu, but medical experts confirm this is simply not true. While sweating is a natural bodily function during an illness, it does not help viruses go away or speed up your recovery.

Millions of people worldwide depend on blood donations every year, but many donors ask: **does giving blood refresh your body**? While not a 'reset button,' the act of donating triggers a powerful and natural regenerative process in your body to replace the lost blood components.

According to the Centers for Disease Control and Prevention (CDC), drinking alcohol that is mixed with caffeine does not reduce the effects of alcohol on your body and can lead to higher risks. Despite this, the myth that **does coffee flush out alcohol** persists, leading many to dangerous assumptions about their level of intoxication.

According to a study cited by the National Institutes of Health, up to 75% of people who drink excessively report experiencing a hangover at some point. While many believe a simple glass of water is the solution, the question of 'is a hangover just dehydration?' has a far more complex answer that involves multiple physiological processes beyond simple fluid loss.

According to a survey by the National Confectioners Association, nearly 70% of people believe the myth that swallowed gum stays in your stomach for seven years. This widespread folklore has led to a lot of anxiety, but should you swallow gum balls or is there real danger behind the old story?

The belly button is a closed, fibrous scar from the umbilical cord, and it cannot spontaneously 'open' like a wound. However, a bulge or protrusion near the navel, which people often misinterpret as the belly button opening, is typically a sign of an underlying medical issue, most commonly an umbilical hernia.

While often detected incidentally on imaging, many people wonder, **Is calcification considered a tumor?** The short answer is no, a calcium deposit is not a tumor, but its presence can sometimes be a sign that requires further investigation.

The human body is equipped with millions of sweat glands, a natural cooling system essential for regulating internal temperature. But **does sweating more mean you're healthier**? While a sweaty workout can feel productive, the relationship between perspiration and overall wellness is more complex than commonly believed.