Tag: Healthy boundaries

According to the Mental Health Foundation, open communication is often the first step in addressing mental health concerns, including emotional instability. Learning **how do you deal with an unstable person** is about balancing care for them with the critical need to protect your own well-being and set healthy, consistent boundaries.

While not a formal clinical diagnosis, toxic behavior is consistently characterized by manipulation, disregard for others' feelings, and emotional drain. This guide explains what qualifies someone as toxic, detailing the traits and behaviors to recognize in your life and relationships.