Tag: Healthy cooking

Did you know that heated cooking oil can change its chemical composition, affecting both flavor and nutritional value? We'll explore the question, **does oil burn off over time?**, and what that means for your health.

Recent studies have raised concerns about the chemicals and heavy metals that can leach from certain types of cookware into our food. For this reason, knowing which cookware is not good for health has become a crucial piece of knowledge for any home cook.