Tag: Healthy digestion

Studies have shown that a "normal" frequency of bowel movements ranges widely, from three times a day to three times a week. The critical takeaway is that what is normal for one individual might be different for another. So, how often should a healthy person pass stool? The key is to understand and track your own regular pattern.

Research indicates that most people experience bowel movements anywhere from three times a day to three times a week, a remarkably broad spectrum that can cause confusion. Understanding **what is the normal range of passing stool?** involves looking beyond simple frequency and considering consistency, color, and ease of passage.