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Tag: Healthy gut

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What does a healthy belly feel like? A complete guide to digestive wellness

5 min read
According to the Cleveland Clinic, the gut is often referred to as the 'second brain' due to its extensive neural network and link to emotional well-being. But what does a healthy belly actually feel like? A well-functioning digestive system is key to overall health, and understanding its subtle signals is the first step toward greater wellness.