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Tag: Healthy vs unhealthy weight loss

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How much weight loss is considered serious and when should you see a doctor?

4 min read
According to health experts like those at the Mayo Clinic, losing more than 5% of your body weight over 6 to 12 months without explanation is generally considered medically significant. Understanding **how much weight loss is considered serious** can help you differentiate between normal fluctuations and a potential health concern.