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Tag: Heart punch

Explore our comprehensive collection of health articles in this category.

Is the heart stopping punch real? Separating fact from martial arts fiction

5 min read
While legends of the 'death touch' known as Dim Mak persist in martial arts folklore, medical science points to an extremely rare, but real, phenomenon called commotio cordis as the actual explanation for a blunt impact stopping the heart. The legendary notion of a perfectly placed heart stopping punch that kills instantly is a misconception, though a perfectly-timed blow can, in rare instances, be fatal.

Is a heart punch effective? The dangerous medical myth explained

3 min read
According to the American Heart Association, the precordial thump is not a recommended intervention for a person in cardiac arrest by lay rescuers. So, **is a heart punch effective**? Experts agree that modern emergency protocols like CPR and AED use are the only reliable and safe methods.