Tag: Hedonic

While mental health research has traditionally focused on pathology, there is a growing emphasis on understanding and measuring positive mental states. A key tool in this shift is the World Health Organization's well-being index, one of several answers to the question: who scales for wellbeing?.

Rooted in ancient Greek philosophy, psychological research identifies two fundamental paths to a flourishing life. So, **what are the two approaches to wellbeing**? They are the hedonic approach, centered on pleasure, and the eudaimonic approach, focused on meaning and purpose.