Tag: Herbal tonics

Dating back over 4,000 years, the practice of using herbal tonics originated in traditional Chinese medicine and other ancient healing traditions. Today, the phrase "tonic health" can refer to this historical concept, modern wellness supplements designed to invigorate the body, or even a specific digital platform used for patient care. The interpretation depends heavily on context, encompassing everything from traditional plant-based elixirs to cutting-edge medical technology.

The body's absorption and utilization of nutrients can vary throughout the day, a fact often overlooked in supplement routines. Knowing **when to take tonic** is therefore essential for maximizing its efficacy and achieving your wellness goals, whether for daily energy, immune support, or restful sleep.