What Are the Silent Symptoms of Dehydration? A Guide to Recognizing Hidden Warning Signs
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4 min read
The human body is composed of about 60% water, making proper hydration essential for every bodily function. Yet, many people overlook the early, subtle signals their body sends before thirst becomes apparent. Learning **what are the silent symptoms of dehydration** can be key to preventing more serious health issues and boosting your daily wellness.
