Tag: High heels

According to podiatrists, a significant number of foot-related issues are directly linked to inappropriate footwear. Understanding **what shoes not to wear** can be a powerful preventative step in maintaining your overall general health and avoiding chronic pain.

According to the American Osteopathic Association, high heels can pull the body out of alignment, causing pain not just in the feet, but also the back, neck, and shoulders. So, is it healthy to wear heels every day? The short answer is no, and understanding why is crucial for your long-term health.

Originally designed for men centuries ago, high heels have evolved into a fashion staple with surprising effects on the wearer. While their allure is undeniable, the benefits of wearing high heels extend beyond aesthetics to impact posture, confidence, and even muscle tone.