Tag: Highway hypnosis

According to the National Sleep Foundation, driving after being awake for 24 hours or more triples your risk of a crash. For many, however, the fatigue that strikes behind the wheel is a more subtle and persistent issue, prompting the common question: **Why do I get so tired while I drive?** This guide explores the multifaceted reasons behind this dangerous phenomenon and offers actionable solutions for your health and safety.

According to the AAA Foundation for Traffic Safety, drivers who sleep only 5-6 hours a night nearly double their crash risk compared to those who get 7 or more hours. This startling fact highlights the seriousness of addressing the question: Why do I suddenly get so tired while driving? Understanding the root causes is the first and most critical step toward safer travels for yourself and others.