Skip to content

Tag: Hip extension

Explore our comprehensive collection of health articles in this category.

What is the normal range of hip joints?

5 min read
According to research published by the CDC, reference values for normal joint range of motion vary significantly by age and sex. So, what is the normal range of hip joints for adults, and what factors can influence it? This comprehensive guide explores the typical degrees of movement, how they are measured, and what you can do to maintain or improve hip health.