Tag: History of wellness

While the concept of holistic health dates back to ancient civilizations, modern wellness was formally defined in the mid-20th century. So, who were the founders of wellness? A core group of physicians and thinkers championed the idea of high-level wellness, shifting the focus from treating illness to maximizing potential.

Though often perceived as a modern trend, the philosophical tenets of wellness are thousands of years old. This idea, which recognizes the holistic harmony of mind, body, and spirit, answers the question of **what does the concept of wellness come from?** by exploring ancient civilizations and key 20th-century pioneers.