Tag: Holding breath

For the average, healthy individual, the typical breath-holding time ranges from 30 to 90 seconds. Given this, the question, **is holding breath for 40 seconds bad**, is relevant to understanding what happens inside your body during this brief period and why it is generally considered safe.

According to reports from the CDC, many drowning incidents involve breath-holding, especially among young, healthy individuals. So, is it safe to hold breath underwater? The simple answer is no, and understanding why is crucial for water safety.