Tag: Holding in sneeze

A sneeze can expel air at speeds up to 100 miles per hour, creating significant pressure within your body. Given this incredible force, many wonder what happens if you don't sneeze out loud and instead, hold it in. Blocking this powerful reflex can redirect the immense pressure, posing some notable health risks.

While typically a harmless reflex, a single forceful sneeze can generate immense pressure within the body, potentially leading to surprising and, in extremely rare cases, severe health issues. This article explores what damage can sneezing cause, both when performed naturally and when suppressed.