Tag: Home measurement

Did you know that your height can fluctuate throughout the day by up to 1-2 centimeters due to gravity's effect on your spinal discs? This natural variation highlights the importance of using a standardized and precise method for determining your stature. So, what is the most accurate way to check height?

Did you know your height can fluctuate by as much as a centimeter throughout the day due to spinal compression? [2] This daily change highlights why relying on technique is crucial, and prompts the question: **Is a tape measure accurate for height?** [2] The answer depends heavily on proper execution and the specific tools used. [2]