Does Bad Posture Lower Testosterone? The Surprising Connection
•
4 min read
According to a 2010 study from Harvard Business School, specific nonverbal displays of posture influence neuroendocrine and hormone levels, suggesting that **does bad posture lower testosterone** is a valid question. This research, popularized by social psychologist Amy Cuddy, indicates that adopting a slouched or hunched posture can negatively impact testosterone while simultaneously increasing cortisol, the stress hormone. Understanding this connection can empower you to make small changes for significant hormonal benefits.