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Tag: Hormonal health

Explore our comprehensive collection of health articles in this category.

Does Bad Posture Lower Testosterone? The Surprising Connection

4 min read
According to a 2010 study from Harvard Business School, specific nonverbal displays of posture influence neuroendocrine and hormone levels, suggesting that **does bad posture lower testosterone** is a valid question. This research, popularized by social psychologist Amy Cuddy, indicates that adopting a slouched or hunched posture can negatively impact testosterone while simultaneously increasing cortisol, the stress hormone. Understanding this connection can empower you to make small changes for significant hormonal benefits.

What are the signs of imbalance? A comprehensive guide to your well-being

4 min read
According to the National Institute on Deafness and Other Communication Disorders, about 15% of American adults experience a balance or dizziness problem. Knowing **what are the signs of imbalance?** is a crucial first step towards identifying underlying issues and improving your overall well-being, whether physical, hormonal, or mental.

How to get rid of body imbalance? A comprehensive guide to regaining stability

5 min read
According to the National Institutes of Health, millions of American adults experience a balance or dizziness problem at some point in their lives, often stemming from complex underlying causes. Learning how to get rid of body imbalance requires a holistic approach that addresses the physical, hormonal, and mental systems to restore overall harmony.

How long is too long when bleeding? A comprehensive guide

4 min read
According to the Centers for Disease Control and Prevention, a normal menstrual period typically lasts for 4 to 5 days. For many, however, the question lingers: **how long is too long when bleeding?** Understanding the difference between a minor variation and a symptom of a serious health issue is paramount for your well-being.

Is it bad if you bleed black blood? A comprehensive guide to understanding menstrual and non-menstrual causes

5 min read
While the sight of black blood can be unsettling, it is surprisingly common and often not a cause for concern. So, **is it bad if you bleed black blood**? The answer depends on the context, as this coloration is most frequently caused by older, oxidized blood leaving the body. However, understanding the underlying factors is crucial for your reproductive health and peace of mind.

What is intermittent discharge? Understanding the Causes and Concerns

4 min read
According to the American College of Obstetricians and Gynecologists, changes in vaginal discharge can be a natural part of a woman's menstrual cycle, pregnancy, and menopause. Understanding this baseline is crucial for recognizing abnormal patterns, such as what is intermittent discharge, and determining when medical attention is needed.