What is the rule when it comes to hot and cold air and how does it affect your health?
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4 min read
The human body is highly sensitive to temperature changes, with the brain's hypothalamus regulating our internal thermostat to maintain a stable core temperature. Understanding **what is the rule when it comes to hot and cold air** is crucial for maintaining general health and a comfortable home environment. This knowledge is especially important for protecting vulnerable populations, such as infants and the elderly, from temperature-related health risks.
