Tag: Hot and cold flashes

According to the National Institutes of Health, the average body temperature is around 98.6°F, but slight variations are common. Yet, a sudden and noticeable shift in your body's thermostat is a sign that something is impacting your system. Understanding **what causes someone to feel hot and cold** is the first step toward finding a solution.

Your body's core temperature naturally fluctuates throughout the day, often by about 1°C. However, sudden, intense, or unexplained episodes of **what is feeling hot and cold a symptom of** a variety of underlying issues, including infections, hormonal shifts, and psychological factors.