Tag: Hot or cold

A fever is a signal that your body is actively fighting off an infection, a process controlled by a part of your brain called the hypothalamus. This core temperature increase often sparks debate, making many wonder: when you have a fever, is it better to be hot or cold? Medical science reveals that the best strategy involves a moderate, lukewarm approach to manage symptoms safely.

When a fever strikes, many people are quick to reach for a hot blanket or a cold compress, yet medical experts advise caution against extreme temperatures. Understanding the body's natural processes is key to determining what's better for a fever, hot or cold.