Tag: Hot shower benefits

While it might seem like a simple coincidence, over half of people with digestive distress report finding relief from a warm bath or shower. This phenomenon begs the question: **Why does my stomach feel better in the shower?** It's not just your imagination; a combination of physiological responses is at play.

While a scalding hot shower can feel amazing, experts warn it can be damaging to your skin's natural barrier. So, what's the healthiest temperature to shower at? The ideal range is often a mild, lukewarm setting that balances comfort with skin and overall health benefits.