Tag: How much water to drink

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Is it okay to drink 4 gallons of water a day? The serious health risks

Oct 2, 2025 •

3 min read

A person's kidneys can only process about one liter of fluid per hour. Is it okay to drink 4 gallons of water a day? The short and unequivocal answer is no, and attempting to do so can have severe, even fatal, consequences for your health.