Tag: How to smell yourself

According to researchers, a phenomenon called olfactory fatigue or 'nose blindness' causes your brain to filter out continuous smells, including your own body odor. This unique neurological trait means you can't always perceive your own aroma as others do, making it crucial to learn alternative ways to know your own body scent to maintain hygiene and self-confidence.

According to the Monell Chemical Senses Center, the human olfactory system is one of the world's best difference detectors, but prolonged exposure to a smell, like our own, causes our brain to filter it out. This guide answers the question, **How can I smell my own scent?**, and offers practical methods to bypass this phenomenon known as 'olfactory fatigue.'